Aaliyah 😘

Talk to a real person 💗

If you feel like hurting yourself, or things feel too heavy, please reach out to someone now: a trusted adult, family or a friend, or one of these free Sri Lankan lines.

• 1926 National Mental Health Helpline: 24/7, call or text, free
• 1333 CCCline crisis support: 24/7, free
• 1990 Suwa Seriya ambulance (emergency)
• 119 Police emergency

Aaliyah is an AI. She cares, but she can't replace real help.